7 Minute Fitness - Best Workout For Body 1.1
Paid Version
Publisher Description
[Introduction] The most popular and most professional seven minutes of exercise is here! For ordinary people, like you and me, this is the most appropriate exercise, you can do it anytime, anywhere, just seven minutes. HICT (high intensity circuit training) proved to be the most "safe, effective, and efficient" way to improve your muscles and cardio fitness. Trying 7 minutes of exercise makes you healthier. 7 minutes of exercise only needs you about 7 minutes, with 30 seconds to complete each exercise, and 15 seconds to rest between each exercise. All you need is a chair and the wall, repeat 2-3 times depending on your time. Features : Feature one: rich fitness animation guide Feature two: perfect workout statistics Feature three: Custom workout background color and background music Feature four: massive online video, and collection function Feature five: remind Function to ensure you exercise every day.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About 7 Minute Fitness - Best Workout For Body
7 Minute Fitness - Best Workout For Body is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 7 Minute Fitness - Best Workout For Body is Zhang Li. The latest version released by its developer is 1.1.
To install 7 Minute Fitness - Best Workout For Body on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-01-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 Minute Fitness - Best Workout For Body as malware if the download link is broken.
How to install 7 Minute Fitness - Best Workout For Body on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 7 Minute Fitness - Best Workout For Body is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 7 Minute Fitness - Best Workout For Body is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
